Pre-Holiday Detox: The Best Treatments to Debloat & Reset

The holiday season is almost here. And while it’s one of the most joyful times of the year, it can also bring a little extra bloat, stress, and sluggishness along the way. Between the cozy comfort foods, sweet treats, and endless celebrations, your body deserves a little TLC before the festivities begin.

At Glam Studios Body Sculpting, we believe that looking and feeling your best starts with a reset; one that helps your body detox, debloat, and glow from the inside out. Here are our top treatments to help you get holiday-ready and feeling amazing before the season kicks into full swing!

1. Sauna Blanket Session

Let’s sweat it out...literally. The Sauna Blanket is one of our favorite pre-holiday rituals for deep detoxification. It helps boost circulation, reduce water retention, and promote full-body relaxation. After a single session, clients often feel lighter, refreshed, and renewed. It's perfect start to your reset.

Glow Pro tip: Pair your sauna session with one of our detox smoothies or hydration-boosting tips from our 3-Day Detox & Debloat Reset guide for maximum results!

2. Laser Lipo + Ultrasonic Cavitation

If you’re feeling puffy or struggling with stubborn bloating around your midsection, this combo works wonders. Laser Lipo targets fat cells using gentle laser energy, while Ultrasonic Cavitation helps break them down naturally. Together, they help smooth and contour your body, leaving you with a more sculpted and confident look for those holiday outfits.

3. Ice Body Sculpting

This cooling treatment not only feels amazing, but it also stimulates lymphatic drainage and tightens skin, helping to reduce puffiness and inflammation. It’s a must-try if you want to refresh your body and mind while boosting circulation and metabolism.

4. Red Light Therapy

Our Red Light Therapy sessions are the ultimate glow-up secret. This treatment helps improve skin tone, reduce inflammation, and support collagen production, so your skin looks smooth and radiant for every holiday photo.

Partners in Beauty: Your Full Glow Team

At Glam Studios Body Sculpting, we’re proud to share our space with incredible beauty and wellness professionals who help our clients glow from the inside out. Check out our Partners in Beauty and their amazing services:

💋 Faced by Aimz

Amy specializes in custom facials, dermaplaning, and advanced skincare treatments. She’s your go-to for achieving smooth, radiant, camera-ready skin before the holidays.

✨ ML Skin + Wink

Estefani offers lashes, brow lamination, and facial treatments. Whether you want a soft glam lash set or perfectly groomed brows, she’ll have you looking polished and party-ready in no time.

💕 Fabu-Lis Body Esthetique

Our girl Lissy offers advanced body contouring and skin tightening treatments. She specializes in enhancing your curves while keeping your skin firm and smooth.

🌺 The Blooming Lotus

For the ultimate relaxation and full-body reset, Devonia at The Blooming Lotus provides therapeutic massages that release tension, improve circulation, and help your body feel balanced again. It’s the ideal way to wrap up your pre-holiday detox journey.

Ready to Start Your Pre-Holiday Reset?

Book your favorite treatments now before the holiday rush begins! Whether you want to slim down, tighten up, or simply feel lighter and more confident, Glam Studios Body Sculpting and our Partners in Beauty are here to help you glow all season long.

---

We would love to hear from you! If you found this blog helpful or have any questions, please leave a comment below. Your feedback is invaluable to us as we strive to provide the best content and support for our Glam Gang!

If you're ready to take action and begin your body sculpting journey, we encourage you to schedule an appointment with a trusted professional or reach out to our team at Glam Studios Body Sculpting. Our dedicated experts are here to guide you on your path to success.

Don't forget to like and share this blog with others who may be interested in body sculpting. Let's spread the word about the incredible benefits and possibilities that come with sculpting your body and transforming your life.